Giving back for the holidays

It’s the perfect time to reflect on life’s many gifts: family, friends, neighbors, and the world around us. Giving back can offer opportunities to contribute meaningfully in our communities—with noteworthy benefits for your physical and emotional health.

“When you get a chance to volunteer, you feel good about yourself,” says Richard W., a Texas Humana member and caregiver who turned to volunteer work to stay in touch with his community.